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Você pode estar repetindo a coreografia várias vezes… e mesmo assim estar decorando errado. O nosso corpo aprende através da repetição, mas ele não sabe diferenciar sozinho o que está certo do que está errado. Se você repete um movimento com a execução errada muitas vezes, aquele padrão também pode se tornar automático. Por isso, na dança, não é só sobre repetir. É sobre repetir com consciência. Observar. Corrigir. Receber feedback. Entender o movimento. E só depois automatizar. Porque 50 repet...
Curtir
Comentar
Carregando
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