Mindfulness

Estímulos da Mente

Estímulos da Mente

Por que fazer meditação?

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principessa.stella

principessa.stella

Spending time in nature can reduce stress #amaKwai #nature #sunset #mindfulness #meditation

2

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move_with_joy

Word of the day: peace. #peaceful #mindfulness #Kwaiforyou

4

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Matérias da Vida

Matérias da Vida

7 benefícios do mindfulness #vidaespiritual #mindfulness #AtençãoPlena #meditacao #meditar

67

1

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Cortes de Podcast

Cortes de Podcast

Como desenvolver mindfulness e viver o presente _ Técnica para equilíbrio mental e emocional.

17

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motivateeevolui

motivateeevolui

Descubra o Poder do Mindfulness #Mindfulness #Meditação #BemEstar #AutoCuidado #VidaSaudável

69

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Zaya

#Foodstagram #FitnessGoals #Wellness #SelfCare #Mindfulness

504

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principessa.stella

principessa.stella

Through breath control you can voluntarily relax your involuntary nervous system, which regulates the heart, digestion and other bodily functions. #amaKwai #mindfulness #breathingexercise

Me gusta

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