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As crises voltaram… e você percebeu os sinais 🌧️ O silêncio começa a pesar. Você se fecha no seu próprio mundo, evita conversas, se afasta de tudo e de todos. Por dentro, a ansiedade e a tristeza estão gritando, mas por fora parece que está tudo bem. 🍽️ Vem a oscilação: em alguns dias, comer demais para tentar aliviar a dor; em outros, nem vontade de se alimentar. O corpo sente o reflexo da alma cansada, e a mente só busca um pouco de paz. #ansiedade #depressao
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