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A melatonina é um hormônio produzido pela glândula pineal, no cérebro, e liberada à noite para ajudar no sono. No entanto, muitas pessoas que não conseguem dormir buscam pela melatonina sintética nas farmácias. Veja o que o Dr. George do Lago Pinheiro, Especialista em Medicina do Sono, diz sobre o assunto. Este vídeo é um corte do último episódio do Doutor Ajuda Cast, sobre "Insônia: O que é, causas e tratamentos ". Assista ao vídeo completo em nosso canal do YouTube! #insonia #faltadesono
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