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Seu corpo fala antes de adoecer. E muitas vezes o sintoma começa muito antes do diagnóstico. A mente sobrecarregada, o estresse constante, os pensamentos acelerados e as emoções reprimidas podem afetar diretamente o corpo, o sono, a energia, os hormônios e até a forma como você sente a vida. Foi por isso que eu escrevi esses livros. Para ajudar pessoas a entenderem a conexão entre emoções, corpo, mente e consciência. Conhecimento não muda apenas pensamentos. Conhecimento muda escolhas e hábit
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Junho não é só o sexto mês do ano. Junho é um portal, um lembrete de que metade do caminho já foi percorrida, mas a outra metade ainda está totalmente nas suas mãos. É o mês que pede calma para respirar, coragem para reorganizar e fé para recomeçar — porque ainda há tempo, promessa e espaço para tudo florescer.
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