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A gordura abdominal e a sensação de abdômen saliente estão entre as queixas mais comuns das mulheres 40+. Isso ocorre devido a mudanças hormonais, gestações e o sedentarismo. Nessa fase, nossas necessidades se tornam mais específicas, como o fechamento de uma possível diástase, o fortalecimento da musculatura profunda do abdômen e a queima da gordura subcutânea e visceral. Quer saber mais sobre esse assunto? Digite TURBINA nos comentários, e eu ...
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