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Pov: u eating low carbs 😮‍💨
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LOW CARBS DIET 🙌✅ — kalau temen2 starting dari bodyfat 18-20%an, durasi 2-3 bulan menurut gua bisa pake metode ini untuk bisa kering, atau misalkan pengen merekomposisi badan biar kelihatan lebih aesthetic aja yang paling penting, jangan sampe bolong defisit, cardio dan lain2. waktunya mepet, jadi harus dimanfaatin sebaik mungkin 😁👊
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Cara kerja rice cooker Low carbs adalah dengan memisahkan secara otomatis air hasil masak nasi yang tinggi pati dan kadar gula. Selanjutnya, air tajin itu dikeluarkan juga secara otomatis ke bagian bawah rice cooker. Jadi nanti nasi bakal dimasak hingga matang dengan cara dikukus. Hasilnya, nasi diklaim punya kandungan karbohidrat/gula yang lebih rendah, bahkan disebut bisa sampai 45%. Jadi kmrin pas ada acara masak2 dirumah , mamah mertua aku nginep, beliau ajarin aku cara masak nasi di kompor...
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