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Lombalgia: A lombalgia, ou dor lombar, é uma condição muito comum que afeta a região inferior das costas. Pode ser causado por má postura, exercícios físicos, lesões ou condições crônicas, como hérnia de disco ou osteoartrite. Fase aguda: Momento de dor máxima; costuma durar alguns dias, sendo a dor muito intensa e limitante. Fase de manutenção: Fase mais prolongada na qual a dor diminuir, surge de forma pontual ou até mesmo desaparece.
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