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Herb Detox

Perintah untuk bangun di sepertiga malam untuk tahajjud ternyata sangat bagus untuk kesehatan kita.#tahajjud #kortisol #diabet #hormon

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dr.firdaus

30-50 dari mulai kita bangun dipagi hari maka kadar kortisol akan meningkat, penggunaan gadget pagi hari juga besi menambah peningkatan kortisol ini teman, karena kadang yg kita lihat ga menyenangkan.Jadi, Penting banget mulai hari dengan hal hal yang bermanfaat dari segi mental karena nanti akan berpengaruh kepada fisik.Kalau kamu bangun pagi ngapain?

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Natasya Limano

Stress bikin lemak tersimpan lebih banyak dan susah dipangkas loh 😱 itu semua karna hormon kortisol yang meningkat ketika kamu stress. Jadi usahakan pilah2 pikiran yang pantes kamu pikirin sama lewatin yah 🤍 #GGL #gakgendutlagi #GGLFitFam #dietonline #stressdiet #mentalhealthmatter #Sehat #Pintar

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Dokter Levi

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Doctor Frenos

hoo heh lhooo heh. #permainanpsikologi #psikologiindonesia #longervideos #doctorfrenos #frenos

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daisyhicks

Nah loh..ada yg begini? Pada minum kopi di jam berapa sih biasanya?😅 #edukasikesehatan #serunyabelajar #viraldi

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dr.cutlinda

Balas @dirhanjusah

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Diarry Uwais

waspada membiarkan anak menangis terlalu lama otak akan memproduksi hormon kortisol yang bisa menyebabkan ganguan kecerdasan pada anak dan aupan undrrnalin yang terlalu berlebih bisa membuat anak tumbuh mrnjadi pemarah gampang tersinggung.

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