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Ansiedade social: o medo silencioso de ser quem você é. Suar frio, travar, evitar falar, se sentir “errado” o tempo todo… Não é timidez. É ansiedade social, e ela te desconecta de você mesmo. 🧠 A TRG te ajuda a liberar esses bloqueios e se reconectar com sua essência com leveza e segurança. 💬 Me envie uma mensagem.Você não precisa se esconder pra ser aceito. #ansiedadesocial #insegurançaemocional #trg #saùdemental #autenticidade
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