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Se eu fosse diabético, meu café da manhã seria assim a semana inteira Segunda: pudim de chia Terça: vitamina de abacate Quarta: guacamole com ricota e pão integral Quinta: cuscuz com ovo Sexta: queijo coalho assado com batata-doce Sábado: papa de farelo de aveia Domingo: omelete Nenhum deles é só carboidrato. Todos têm proteína e gordura boa junto, e é isso que segura a glicemia logo pela manhã, quando o corpo já está naturalmente mais resistente à insulina. O erro mais comum é começar o dia co...
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🏢 Empresário, o empréstimo consignado do funcionário pode gerar responsabilidade para a empresa na rescisão. Quando existe consignado com desconto em folha, a empresa precisa observar corretamente as informações do contrato e os valores indicados pelo sistema no momento da rescisão. 📌 O trabalhador pode utilizar como garantia parte das verbas rescisórias, além de determinadas garantias relacionadas ao FGTS. ⚠️ O ponto principal é que o desconto não deve ser feito de forma automática ou por es...
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