Iorgute chia

Bruna Ungaratho

Bruna Ungaratho

Iogurte com chia, banana e geleia de frutas vermelhas, uma opção de lanche saudável, prático e nutritivo.

293

1

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Bruna

Overnight Iorgute 2 colheres de chia 2 colheres de aveia Fruta da sua preferência, minha opção #overnight #maisviews #fypシ #fyy #foodie

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Eloa Matos

Seu café da manhã pronto na noite anterior! 🥣✨ Overnight oats com chia, aveia, iogurte e frutas frescas. Fica delicioso e saudável! ❤️

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Elaine 279

Leite, aveia e chia depois de 2 horas acrescentar frutas do seu gosto 😋😋😋😋

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Lanna Schneider

Lanna Schneider

Gelatina de hortelã e ajuda no intestino! Ingredientes: 1 col de sopa de chia 100ml de água 24g de gelatina incolor e sem sabor 200g de iogurte grego zero 1 limão Hortelã #gelatina #chia #receitas #doce #intestinopreso

2.2K

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Day Zuchi ✨🌸

Day Zuchi ✨🌸

OVERNIGTH 1/3 de xícara de aveia em flocos 1cs de chia Iogurte natural Frutas Mel

14.4K

136

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Elizabete Alves201

Elizabete Alves201

lanchinho da tarde depois de pronto, só colocar frutas de dia preferência 😘

76

1

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