Instafit

Drielefithome

vem acompanhar meu trabalho.. insta: drielefit30 #kwaitop100 #mundofitness #treinoemcasa

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Laudineide Cadete

Laudineide Cadete

feito 🏋🏼‍♀️⚡💪🏼🧠

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Cleyson Pimentel687

Cleyson Pimentel687

me segue no insta : fitn_cleyson

48

1

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VANIA BARROSO OFICIAL 🕷️

VANIA BARROSO OFICIAL 🕷️

SEGUE LÁ NO INSTAGRAM @ vaniabarroso.fit #insta #segue #viral #FOR #fit

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Dicas fitnesss

🔥TREINO EM 30 MINUTOS 🔥 JA SALVA PRA FAZER DEPOIS EM❗️😉 ➡️5 exercícios ➡️4-5 séries ▶️45 segundos de execução de cada exercício 15 segundos de descanso entre cada exercício e 1 minutos após finalizar cada serie. Marque aquela pessoa que também deveria seguir essa rotina 💪🏼 hahaha ❤️ . . . #treineemcasa #exercícios #instafit #fitnessmotivation #fitspo

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Laudineide Cadete

Laudineide Cadete

🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️

33

2

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Anderson..Personal

Anderson..Personal

Aula pra queimar muitas calorias. . Comenta ai qual modalidade de ginástica que você gosta e qual tipo de exercícios querem ver aqui 😉 . curtam e não deixa de me seguir e compartilhar 💪😉 . #ginastica #instafit #Personal #saopaulo

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fit em casa

Pronto para começar a pesar seus alimentos?? Peça sua balança clicando no insta na bio! Emagreça de forma eficaz e saudável, perdendo até 8kg em 28 dias clicando no insta na bio! #dieta #emagrecer #fy #alimentação #fitemcasapro

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