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Mais fácil impossível! As marmitas prontos sempre salvam minha rotina saudável. Essa aqui é feita direto na marmita. Nem suja panela! É deliciosa e nutritiva. Vem! 📌 Ingredientes * 40 g de arroz parboilizado @arrozpratofino * 30 g de cenoura picadinha * 30 g de ervilha congelada * 30 g de milho-verde * Cebola picada a gosto * Alho picado a gosto * Tempero Pega Marido a gosto * Páprica a gosto * Sal a gosto * 160 g de frango coxa e sobrecoxa marinado 📌 Marinada para 5 coxas e s...
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