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Você já viu profissionais dizendo que glúten só faz mal para quem é celíaco? Então, isso não é verdade. O que se sabe hoje é que o glúten aumenta a concentração de zonulina no lúmen intestinal, afrouxando a barreira e induzindo um aumento da permeabilidade. Dessa forma, particulas que não deveriam entrar na corrente sanguínea conseguem entrar e ativam o sistema imunológico causando uma inflamação de baixo grau que só será percebida depois de muito tempo e com o desenvolvimento de doenças crônica
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O músculo iliopsoas é um dos músculos mais importantes do nosso corpo, pois é responsável por manter a nossa postura ereta e por permitir a movimentação do quadril e das pernas. Situado na região lombar e do quadril, o iliopsoas é um músculo de grande porte formado por dois músculos menores: o ilíaco e o psoas maior. O encurtamento e tensionamento do músculo iliopsoas é uma das principais causas de dor lombar. O iliopsoas é um conjunto de músculos que flexiona o quadril e estabiliza a col lomba
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