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Bodyweight Strength Training Triceps Workout At Home! There are 5 exercises in the routine. Do 10 reps each exercise & at the contraction point of each rep, hold it for 3 seconds. After you get through all 5 exercises, that is 1 round. You can use this workout as a 1-round finisher or perform 4-6 rounds to maximize full volume training result. Let’s get them tricep gains Aliens 💪🏻👽 #workout #triceps #tricepworkout #homeworkout #fitness
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“Jojo the Dental Assistant” Title: My Cat Became My Dental Assistant 😸🪥 | True Story Description: I was filming a lesson for my Dental Office Guide Course when Jojo suddenly jumped on the table and sat beside the dental model like a proud co-teacher. My students loved it — they said, “Can we get more classes with Jojo?” That day, I learned that joy can teach better than perfection. He made the whole world smile — and reminded me that learning should always come from love. 🐾 ✨ CTA: Learn w
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