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Replying to @iceamericanolessugar kalo dengan menghitung kalori kalian ngerasa lebih cocok dan gak stress, SILAHKAN LAKUKAN yaa.. tapi kalau itu malah ngebuat kalian gak happy atau bahkan jadi stress, better dijadiin patokan dan TETEP PERHATIIN KOMPOSISI MAKANAN DAN JADWALNYA! karena itu lebih penting dibanding strictly nge treat tubuh kita kaya kalkulator☺️ #tipsdiet
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