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Por que esse velocista arrancou os tênis logo após vencer?
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A dor nos ombros causada por bursite, artrite e artrose pode ser aliviada com a prática de Pilates para artrose no ombro, desde que o quadro não esteja em fase aguda ou inflamatória intensa. O método ajuda a fortalecer os músculos profundos, melhorar a mobilidade e alinhar as articulações.
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