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YOUR NEXT SWEATY HYROX-STYLE CIRCUIT 🔥 This one’s all about endurance, strength and getting it done ✔️ 💥 The Circuit: ✔️ 500m Ski Erg ✔️ 40 Air Squats ✔️ 400m Row ✔️ 30 Hand-Release Push-Ups ✔️ 30 Butterfly Sit-Ups ✔️ 20 Burpees 🔥 The Challenge: Complete 3 full rounds with minimal rest between exercises to keep your heart ♥️ rate up and your determination higher 👌🏽 Push yourself, but don’t forget to stay focused on form! This one will leave you sweaty, debating doing the third round but...
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