Gymhelp

Stop pushing your hips forward at the top of your squat!!! I understand that you can feel it that little bit better, for your glutes. But you’re causing too much strain on the lower back. Just stand up normal 👊🏽👊🏽 If you’ve liked this, please make sure you’re following for more content like this!!!#squats #squat #bbsquat #leg #legday #legworkout #workout #gym #gymworkout #gymtips #gymmotivation #gymhelp #strength #strengthworkout #strengthhelp #strengthtips #fatloss #fatlosstips #fatlossjourney #fatlosshelp #f...

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gymjogja|fitnessjogja|jo

7d ago

Repost from @ajeng_gayatri - Bootcamp . . Coach : @rizkimuhammadafif . @thefitlab_id . #bootcamp #fitnessgirl #gymmotivation #indogym #gymindonesia #gymhelp #jogjastudent #mahasiswajogja #jogjainfo #jogjagym #jogjafitness #yogyakarta #bodyweightworkout #girlsquad . Follow @gymjogja dan Mention foto kamu #gymjogja

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fantasyland

7d ago

How to perform a DB single arm row I see it butchered so bad. So I knowwwwww this is going to help…. Think pocket, not directly up. If you’ve found this useful, make sure you’re following me#back #backday #backworkout #bigback #backrow #gym #gymmotivation #gymtips #gymhelp #gymworkout #gyminspiration #gymnewbie #strength #strengthtraining #strengthhelp #strengthtips #strengthworkout #strengthmotivation #fatloss #fatlosstips #fatlossjourney #fatlosshelp #fatlossmotivation #fatlossprogress #coaching #monday #onlinecoach #f...

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fantasyland

7d ago

Weak ass forearms ruining your progression? I got choooooo Using wraps is a perfect way to overcome the weakness in your forearms. You can pick these up from amazon for like £5-10 If it’s going to help progress your lifts… so you can get stronger & look better… it’s worth it!#gym #gymmotivation #gymhelp #gymnewbie #liftingweights #liftingwraps #strength #strengthtraining #gymprogress #fatloss #fatlosstips #gymtips #strengthtips #coaching ##FitTok #fitness

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BadutSenyum

7d ago

#FitTok #GymTok ##starttoday #motivation #gymtipsforbeginners #gymtipsforwomen #Fitness #fitnesstips #transformation #caloriedeficit #caloriecounting #fatlosstips #fatlosshelp #fatlosshelpforwomen #glutesworkout #glutegrowth #glutegrowthtips #glutegains

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gymjogja|fitnessjogja|jo

7d ago

Repost @seruwithbarian Have you ever try this set before? 20 pull - 20 dips - 10 pull Without let go of the bar #SweatForTheMightyStrength #StriveForGreatness #gymmotivation #calistechnics #gymhelp #gymtime #gymlife #pullup #indofitness #indogym #jogjafitness #ugm #jogjagym #jogjainfo #jogjastudent #jogjahits #jogjavidgram #like4like #like4likes . FOLLOW @gymjogja dan MENTION foto kamu #gymjogja

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fitwithmeg

7d ago

Praying he doesn’t need my help 🙏🏼😅 wearing @AYBL#GymTok #gymhumor #GymLife #gymcouple #gymcrush #couple

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CoxFitt🌐

7d ago

Lowerback Pain saat RDL🤯 Coba tips berikut agar kalian terhindar dari Lowerback Pain: 1️⃣ Menjaga posisi SPINE agar tetap natural 2️⃣ Posisi Bar dekat dengan tubuh agar penekanan beban tidak pada spinal erector 3️⃣ Motion/gerakan tetap pada active range Jangan lupa like,follow&share ya guys🔥🙏🏻#rdl #lowerbackpain #exercise #gym #gymhelp #deadlift #Fitness #

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