Kwai Logo
Kwai User Avatar
✨Docinho de ameixa com coco✨ 📝INGREDIENTES: 100g de ameixa sem caroço 80g de amêndoas 2 cs de coco ralado sem açúcar Bata todos os ingredientes no multiprocessador até chegar numa textura de farofinha úmida. Faça as bolinhas e finalize com coco ralado. #docinhosaudavel #gostosurasfit
8
Comment
Download
🍋‍🟩Lemon Pepper caseiro 🍋INGREDIENTES: Casca de 5 limões Casca de 1 laranja 1 colher chá de cúrcuma 1 colher chá de pimenta do reino 1 colher chá de sal Descasque o limão e a laranja com a casca bem fininha evitando a parte branca. Coloque no microondas por 4 minutos ou até ficar bem sequinho . Bata no liquidificador ou multiprocessador juntamente com os outros ingredientes. #lemonpepper #temperocaseiro #gostosurasfit
25
3
Download
✨Bolo salgado sem glúten e leite✨ 📝INGREDIENTES: 4 ovos 30ml de azeite 1/2 xícara de mix de farinha sem glúten Temperos a gosto. Usei sal e pimenta do reino 1 colher chá de fermento Recheio: 100g de frango desfiado + 50g de cenoura ralada + 50g de milho + 30g de azeitona + folhas de espinafre #bolosalgado #gostosurasfit
52
3
Download
✨Cuscuz de tapioca com coco sem lácteos✨ 🥥INGREDIENTES: 200g de tapioca granulada 450g de leite de coco 50g de coco ralado 1/4 xícara de adoçante Pitada de sal 30g de coco em flocos Creme de coco: 5cs de leite de coco em pó + 1 cs de café de adoçante + água aos poucos até chegar na textura desejada.
28
2
Download
✨Sobremesa com só 2 ingredientes✨ 400g de caqui 60g de cacau Descasque o caqui e bata os dois ingredientes no liquidificador até virar uma massa. Passe para uma forma. Dê umas batidinhas pra massa acertar e evitar ficar com muito ar no meio. Coloque o plástico filme por cima e leve a geladeira por cerca de 3-4h ou até endurecer como mostrei no vídeo. #gostosurasfit
11
Comment
Download
Lanche perfeito pra quem ama doce😋 ☕️INGREDIENTES: 2 bananas maduras 50ml de leite vegetal 1 colher chá de café solúvel 2 cs de cacau Canela a gosto Bate tudo no liquidificador, coloque num pote e leve a geladeira por cerca de 3h ou até firmar. #gostosurasfit #moussedecafe
19
3
Download
Sensação na travessa😍❤️ 🍓INGREDIENTES: 150g de morango 150ml de leite vegetal 2-3 tâmaras jumbo 10g de gelatina sem sabor diluída em água Geleia: 200g de morango + 1/2 limão + 3 tâmaras Cobertura: 50g de chocolate derretido + 50g de leite vegetal OU creme de cacau
13
1
Download
Loading
kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai