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Cortei o glúten e açúcar da minha vida! 🙅🏻‍♀️
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Você ainda come glúten achando que é “só um pãozinho”? O trigo mudou ao longo dos últimos 10 mil anos. De 14 para 42 cromossomos. O corpo não reconhece mais esse “alimento”. Glúten afeta sua microbiota, gera inflamação e pode estar por trás de autoimunes e desequilíbrios digestivos. Curte e me segue pra aprender tudo isso de forma simples e inteligente. Seu corpo merece informação de verdade. . . #dieta #emagrecimento #gluten #saudavel #Saúde
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