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Eu só uso esse pó há quase 3 anos de tão bom que ele é 🤌🏻
Me gusta
Comentario
👁️ UM EXERCÍCIO SIMPLES COM UMA CANETA PARA TREINAR O FOCO! Pegue uma caneta e experimente este exercício comigo. É rápido, simples e pode ser feito durante uma pausa no dia. ✨ 🎯 FOCO E CONVERGÊNCIA 1️⃣ Segure a caneta à frente dos olhos e fixe o olhar na ponta. 2️⃣ Aproxime-a lentamente em direção ao nariz, mantendo o foco. 3️⃣ Pisque algumas vezes. 4️⃣ Afaste novamente a caneta e relaxe os olhos. Esse movimento trabalha a convergência, habilidade importante para atividades que exigem foco d...
94
3
Cargando
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