Get down on it

Barstarzz

Road To The #MuscleUp Jumping Muscle-Ups Now it's time to work on the top portion of the muscle-up. You want to find a pull-up bar shorter than you, or move a box or bench to one at normal height. Grab the bar shoulder-width apart, and squat down low. Now jump from this bottom position, and pull yourself to the top of the bar. Then, finish with the dip. As you get stronger, move to a higher and higher bar. If it is too difficult at first, move to a shorter bar.

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Tiff

Life will knock you down, but your true strength is in your ability to rise again. So keep getting up!

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AlphaVerge

TEXTING HABITS THAT KILL ATTRACTION FAST👇 1. Constant check-ins 2. Needy compliments 3. Asking “what are we?” 4. Apologizing for everything The rest is inside Attraction Secrets… I broke it all down step-by-step in Attraction Secrets — the exact framework men use to go from chasing to being chosen. Get it now before the Sale is GONE👇 DM me “ATTRACTION” and I’ll send you Attraction Secrets to unlock the hidden secrets that make you stand out…👑 #texting #Explore #fyp #texting

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ki ti

Once you lie down in this bed, you won't want to get up.#Mynewavatar #inflatablebed #enjoy #sunbathing #infatable

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oc vn

A bed that makes you lie down and don't want to get up. It's really cool!#Mynewavatar #sunbathing #enjoy #outdoor #Inflatablebed

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Eden Snow

Did u get it 😏...Tell in comments❤️

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

I love this #stretch. Each time you do it you can go little further down. Try it for yourself. There are 10 stretches I want you to try for #flesfriday. Check our my page to see them all. Follow me for #dailyworkouts that will get you in shape!

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Simplyaudd

Good morning!! This right here is my goal! To get back down to this weight! In a month! Find a goal for yourself as make it happen? Getcho ass up!

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