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Quanto o seu bebê engordou nos primeiros meses? Através desse vídeo fofíssimo em que a bebê engordou 1,5kg em apenas um mês, quero falar sobre uma dúvida muito comum: quanto o bebê deve engordar nos primeiros meses. Nos primeiros meses, é esperado que o bebê ganhe peso rápido: 👉 Em média, 20 a 30 g por dia . E sim: alguns bebês podem ganhar ainda mais, mesmo estando em aleitamento materno exclusivo. #Amamentação #LeiteMaterno #BebêSaudável #Pediatria
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Dicas de 6 alimentos para pessoas que querem emagrecer, ou ganha massa. Para emagrecimento, é importante consumir menos calorias do que as que são gastas, criando um déficit calórico que levará à perda de peso. Já para ganho de massa muscular, é necessário consumir mais calorias do que as que são gastas, criando um superávit calórico que favorece o ganho de peso e de massa muscular. Siga nosso perfil para receber mais conteúdos! 🍀🌻 #emagrecimento #ganhodemassa #vidasaudavel #melhorversao
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