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Misture 1 sachê de galatina diet de morango com 1 sachê de gelatina incolor + 100ml de água. Deixe hidratar por 5min. . Leve ao micro por 20s. . Misture com 1 scoop de proteína isolada sabor frutas vermelhas. Dica: use mixer para misturar bem e ficar líquido bem lisinho! . Leve a geladeira por 2h. Fica uma delicia e é protéica! #receita #receitas #lanche #receitasfit #lanches
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