Functionaltraining

coach.acai

💥WOD SIMPLE AND BASIC ! AMARAP in 15 Minutes 10x Alternating Dumbbell Devil#functionalfitness Press 20x Medball Clean 30x Double Unders 💥 Programa: Projeto 4.2 "Evolua seu Fitness com Eficiência" #functionaltraining #crossfit #functionalfitness

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coach.acai

💥WOD GYMNASTICS AND CARDIO ! For Time: 1-3-6-9 Bar Muscle ups 100-80-60-40 Double Unders 15-12-9-6 Handstand Push-Ups Time Cap:15 Minutes 💥Programa:@crossconditioning.br 60" "Evolua seu Fitness com Eficiência " #crossmuq #functionaltraining #functionalfitness #crossfit

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Mauricio Goncalves548

Mauricio Goncalves548

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coach.acai

💥NERVOUS DEVIL! AMRAP in 2 Minutes 10x Dumbbell Devil Cleans 30x Unbroken Double Unders Rest: 1 Minutes AMRAP in 2 Minutes 10x Alternating Dumbbell Goblet Lunges 30x Unbroken Double Unders Rest: 1 Minutes AMRAP in 2 Minutes 10x Dumbbell Devil Cleans 10x Alternating Dumbbell Goblet Lunges 30x Unbroken Double Under # #viraliza #crossfit #functionaltraining #topz #functionalfitness

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Nini Oliveira7

Treino funcional completo. 💪🏼 #treino #treinofuncional #workout #functionaltraining #fitness #kwai

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Muscles girls

#CoroaBBB #PUBGM360 #gym #fisiculturista #fitness

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Wilames Santos

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coach.acai

💥 WOD SWEATING IN GYMNASTICS! Buy-in 100x Double Unders then- 2 Rounds 20x Handstand Push-Ups 20x Line Facing Burpees 100 Meters Shuttlee Run Time Cap:10 Minutes #functionalfitness #functionaltraining #workout #topz #crossmuq

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