Kwai Logo
Kwai User Avatar
NASI BISA DIFROZEN? gaiss yang suka buang2 nasii mending coba disimpan di freezer karena tetap enak waktu dipanaskan lagi! Cocok buat yang suka meal prep atau biar nggak ada nasi sisa kebuang. Simpel, hemat, dan anti mubazir! ❄️
307
3
Descargar
yuk bikin mealprep simple dari dada ayam kyk gni biar ga mager masaknya🫶🏻 simpennya di freezer & kalau mau masak tinggal di grill aja di teflon ✨ 1. Ayam Goreng •bahan: 200gr dada ayam fillet 1/4 bungkus desaku marinasi 1sdm tepung tapioka 2. Chicken Yakiniku •bahan: 200gr dada ayam fillet 3sdm saus yakiniku 1sdm kecap manis 1/2 bwg bombay 3. Ayam Bumbu Chicken Wings •bahan: 200gr dada ayam fillet 1/4 bungkus bumbu lumur ayam spesial 1sdm saus sambal 1sdm...
1
Comentario
Descargar
Mealprep lagi setelah 2 mingguan ga sempat mealprep.. Kali ini bikin 3 lauk matang, potong2 buah & bikin chia pudding juga untuk snack atau sarapan Lauknya apa aja? - Ayam kampung rica rica - Cumi tinta hitam - Gurame balado Untuk penyimapanan, aku pakai wadah kaca merah #mealprep #foodprep #homecooking
12
Comentario
Descargar
6 Hari Ide Food Prep Tinggi Protein | Budget Rp 189.700, menu ini untuk di rumahku ada 2 orang dewasa 1 anak-anak biasanya kalau kurang kita tambah telur ya bisa di ceplok, dadar atau rebus. Yuk cobain foodprep gini bikin masak jadi sat set, tinggal simpan di freezer, kalau mau buat masak pagi malamnya aku turunin ke chiller jadi pagi bisa tinggal di masak 😍 #foodprep #mealprep #mealprepping #masak #menudietsehat
9
Comentario
Descargar
Cargando
kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai