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Salah satu jurus jitu hemat budget dan hemat waktu adalah bikin mealprep untuk beberapa hari kedepan.. Pakai dompet budgeting juga jadi bisa terukur keluar masuknya uang ☺️ Untuk penyimpanan aku pakai 2 wadah : - Wadah sayur pakai kotak makan panjang yang ada penirisnya, jadi bahan makanan bisa lebih awet - Wadah lauk pakai kotak makan serbaguna yang tentunya aman untuk makanan #mealprep #mealprepmakananmatang #foodprep #dompetbudg...
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Lagi mau meal prep nasi buat stock di freezer tapi kepikiran bikin versi yg udah lengkap sama protein & sayurnya gara-gara kontennya @ocit.mci9 oke gas oke gas! Enak, simple, cocok buat kamu yg lagi suka atau wajib makan dada ayam biar ada variasi. 😆😆😆 MEAL PREP NASI GORENG AYAM 1 sdm minyak 3 siung bawang putih, cincang 500 gram nasi pera 250 gram mix veggies 4 sdm saus tiram 4 sdm kecap asin 1 sdm minyak wijen 1 sdm cabe bubuk/ irisan rawit (boleh sk...
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Buat yang suka meal prep, ini salah satu ide meal prep yang super good and full protein! Bikin sekali bisa buat makan seminggu 👏🏻 simpen di freezer terus tinggal dipanasin di oven atau airfryer atau microwave 👌🏼 gasss cobainn CHEESY CHICKEN BURRITO MARINASI AYAM 1 kg Dada Ayam / Paha Ayam 2 sdt Garam 1 sdt Lada Hitam 2 sdt Bawang Putih Bubuk 2 sdt Bawang Bombay Bubuk 1 sdt Paprika Bubuk 1/2 sdt Jinten Bubuk 2 sdt Penyedap Minyak CHEESE SAUCE 30 gr Butter 1 Bawang Bombay 30 gr Tepung Terigu ...
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NASI BISA DIFROZEN? gaiss yang suka buang2 nasii mending coba disimpan di freezer karena tetap enak waktu dipanaskan lagi! Cocok buat yang suka meal prep atau biar nggak ada nasi sisa kebuang. Simpel, hemat, dan anti mubazir! ❄️
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Mealprep lagi setelah 2 mingguan ga sempat mealprep.. Kali ini bikin 3 lauk matang, potong2 buah & bikin chia pudding juga untuk snack atau sarapan Lauknya apa aja? - Ayam kampung rica rica - Cumi tinta hitam - Gurame balado Untuk penyimapanan, aku pakai wadah kaca merah #mealprep #foodprep #homecooking
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