Flexão

TECHVIEW E-Commerce Shop

TECHVIEW E-Commerce Shop

barra fixa de porta para flexão de braço #barra #flexaodebraco #exercícios

27

4

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Ｃａｍｉｌｏ１００% ｏｆｃ

Ｃａｍｉｌｏ１００% ｏｆｃ

abdominal flexão agachamento #treinoemcasa #academiaemcasa

1.1K

61

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>_<Lp<_>[]♡¡□□□

>_<Lp<_>[]♡¡□□□

o que acontece se vc fazer prancha 1 minuto todo dia #pracha

151

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Kiw_Calisthenics

Kiw_Calisthenics

Se você não tem força e resistência o suficiente, é melhor fazer variações mais fáceis até ter força suficiente pra flexão. Vamos evitar lesões🫡 #Calistenia #flexão

797

8

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🇩 🇯 🇵 🇷 🇮 🇳 🇨 🇮 🇵 🇪

🇩 🇯 🇵 🇷 🇮 🇳 🇨 🇮 🇵 🇪

74

1

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TREINO FIT

Topa entrar nesse dasafio da semana? De realizar 60 flexões por dia, seguindo dos dias segunda quarta e sexta. #treinoemcasa #flexão #exercicio #Treino

2.6K

16

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Marcin

treinando flexão #flexao #praia #motivation

35

1

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JUNIOR PAIXÃO.

JUNIOR PAIXÃO.

Benefícios da flexão de braços #flexão #braços #Academia #marombeira #fit

1.4K

14

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