Fastingtips

zonasehat_id

Intermittent Fasting. Credit: Aderai & Rhenald Kasali Cek panduan intermittent fasting untuk pemula lengkap di link yang ada di bio. #infosehat #stayhealthy #tipssehat #kesehatan #gayahidupsehat #podcastclips #puasa #intermittentfasting #aderai

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Its.Movies.Time

Its.Movies.Time

‘Fast and Furious’ terus berlanjut, penampilan mereka benar-benar membara. Bagian 1/1

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DhedyPutra

jam intermittent fasting tuh macem2. ada yg: 12 jam puasa 12 jam jendela makan 16 jam puasa 8 jam jendela makan 18 jam puasa 6 jam jendela makan 20 jam puasa 4 jam jendela makan 🖇️ kalau km pemula, coba yg paling ringan dulu, 12:12 dirasa cocok dan bisa nih menyesuaikan, naik ke yang 16:8 🖇️ pokoknya dibuat senyaman mungkin yaaaa 🖇️ good luck🙆‍♀️ . . #dietsehat #dietmudah #tipsdiet #intermittentdiet #dietIF #intermittenfasting

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Ester Fikar

Membalas @Bintang_AnA#dietif #intermittenfasting #tipsdiet #bodygoals #

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dr Susan Thian

Gak sulit koq yuk berani coba #tipsintermintentfasting #tipsramping #langsunglangsing #tipsdokter #fatlosscoach

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Banyak yg tanya cara aku kemarin turun 20kg ini tipsnya ya! Dan aku akan nerapin lagi tips ini setelah cheatday yg kebablasan. Yokk semangat kita pasti bisa💪🏻🔥 Absen siapa yg mulai diet lagi?? #intermittentfasting #turun10kg2bulan #dietchallenge #defisitkalori #weightlossprogress

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Team Maulana

Best Foods and Drinks for Sahur and Iftar #fastingtips #healthylife #ramadan2026 #aivideo

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Pieter Novem

FAST & FURIOUS

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