Fascia

THG7 GOAT!

Comente “FASCIA” e receba nosso PROGRAMA exclusivo de treinamento para levar seu FUTEBOL ao próximo nível! ⚽🔥 💡 Lembre-se: Agradeça a Deus por mais um dia incrível! Ele ainda tem grandes planos para você! ✝️❤️🙏🏽 #LamineYamal #Messi #Neymar #Barcelona #Football

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No Preparo

No vídeo vemos várias maneiras de treinar a fáscia para melhorar o desempenho atlético.

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aninha1345

Pare de usar armas de fáscia comuns! Experimente esta arma de fáscia para relaxar profundamente os músculos! # arma de fáscia # relaxar

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QHDL1 QHDL1

#Atacado #DiretoDaFábrica #massage #gun #MiniMassageadoresMusculares

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＠dr.ortopedistainfantil

＠dr.ortopedistainfantil

👣 Tá com dor na sola do pé? Pode ser fasceíte plantar! Quando ela inflama, a dor aparece logo ao levantar da cama ou após ficar muito tempo em pé 😣 👉 No vídeo, mostro uma técnica simples de liberação da fáscia com colher e loção, que pode ajudar a aliviar os sintomas em casa! 💡 Outras formas de tratar: ✔️ Alongamentos específicos ✔️ Massagem com bolinha ou garrafa congelada #med #medicina #ortopedia

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Carolina Sabino

Carolina Sabino

Você já percebeu que quando uma parte do corpo trava… tudo parece travar junto? 🤔 Isso acontece por causa da fáscia, uma rede que conecta músculos, articulações e até órgãos. Se ela fica rígida em um ponto, a limitação se espalha, atrapalhando até movimentos distantes. 📌 Movimento livre começa na fáscia. #LiberaçãoMiofascial #Fáscia #Mobilidade #CorpoEmMovimento #Fisioterapia

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QHDL1 QHDL1

#MiniMassageadoresMusculares #fpy #PreçosEspeciais ##mini

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Olivar Junior803

Olivar Junior803

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