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Quanto mais o atleta domina esses padrões, mais natural se torna a execução quando surge uma oportunidade semelhante no jogo. Por isso, exercícios como esse são importantes para conectar a técnica individual com ações específicas, treinando não apenas a finalização, mas todo o processo necessário para criar a oportunidade de bater ao gol. Bons treinos 👊⚽️
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Legenda: Tem aquele amiguinho que fala que comer nugget e frango é a mesma coisa? Então já manda esse vídeo para ele! Para você bater a sua meta de proteína comendo nugget, precisa comer uma quantidade bem maior do que a de frango, o que iria explodir seu consumo calórico Sabia dessa? Curtiu? Então já me segue ai para não errar mais.#nutridasestrelas#pag#nuggets#frango
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