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 A pergunta mais frequente aqui no Instagram é sobre falsa magra, pochete e se é possível ganhar massa e perder gordura em déficit. ⠀⠀ A resposta é siiim com certeza, mas ao mesmo tempo depende! Essas fotos tem 4 meses de diferença, treinando em casa 3x na semana com muuuita preguiça 😅 e comendo saudável e em déficit calórico. ⠀⠀ Estou ainda em fase de secar a barriga emmm, não é uma antes e depois e sim um antes e durante 😅 quero muuuito além disso, #diadoamor #depende #AparênciaNãoImporta #É
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