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La etapa de definición estuvo buena… pero ya pasamos a otra fase💪🏻🍑 Si estás interesad@ en asesorías de nutrición y fitness, manda msj al link de mi perfil✨…. Btww antes de que comenten con hate…tuve una cirugía de aumento de busto… desconté 1KG por lo mismo… el video de mi recuperación lo encontraran en mi feed de 💖🫶🏻#gymgirlsof#growupwithme#glutegains#glutegrowth#glutepump#glutestransformation#fitnessglowup#fitnesstransformation#fitnesstransformationcheck
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Confesso que quando terminei de editar esse vídeo fiquei bastante emocionada, as vezes a gente se importa muito com a opinião do outro né ? E deixamos de nos enxergar, de ver quem realmente somos e a verdade é que as pessoas SEMPRE vão falar, você fazendo ou não. Então seja feliz, faça oque tiver vontade, não deixe que a maldade do outro tire a liberdade de ser quem você realmente é. Aprenda uma coisa: Você é aquilo que acredita ser! Você é linda, forte e incrível. Não deixe n...
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¿OPINIONES?Deberíamos empezar a ser conscientes de que este tipo de situaciones ya son una realidad. Lo mejor es que te pongas a su lado a bailar ✌🏻
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CALIFICANDO EJERCICIOS DE GLÚTEO 🔥🍑 Basándome en su efectividad para hacer crecer los glúteos, tomando en cuenta el enfoque, capacidad de sobrecarga, cercanía al fallo y estabilidad ¿Quisieras saber el por qué de cada calificación? 🧐 Y OOOBVIO faltaron unos cuantos ejercicios a calificar porque hay mil!!! Pero coméntame otro que se te ocurra y lo calificamos 🫡#gym#Fitness#gymrat#fit#gymgirl#gymmotivation#glutes#routine#glutesworkout
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