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🧬 Epigenética e Carga Genética: Você já ouviu falar? 👉 Epigenética: É como seu estilo de vida pode "ligar" ou "desligar" genes, sem mudar seu DNA! Fatores como alimentação, sono e estresse afetam diretamente a expressão dos genes. É uma forma do ambiente influenciar sua saúde e até passar isso para as próximas gerações! 💡✨ 👉 Carga Genética: Esse é o "peso" das mutações que carregamos em nossos genes. Cada um de nós tem variantes genéticas que podem aumentar o risco de algumas doenças.
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