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Epicondilite: você sente dor no cotovelo ao treinar? 👇 A epicondilite é uma inflamação dos tendões que ficam na região do cotovelo, muito comum em quem faz musculação, cross, esportes com raquete ou movimentos repetitivos. 🔹 Epicondilite lateral Dor na parte de fora do cotovelo, piora ao fazer pegadas fortes, rosca, puxadas ou até para segurar algo. #personaltrainer #musculação #realmeC85Carnaval #musculação #maisviews
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