Envelhecimentosaudavel

Dra Suene Matos

Dra Suene Matos

💪 Fortalecer os membros inferiores dos idosos é investir em qualidade de vida! Com o passar dos anos, a força muscular tende a diminuir, especialmente nas pernas. Isso afeta diretamente a capacidade de andar, subir escadas e manter o equilíbrio. Porém, exercícios de fortalecimento podem reverter grande parte dessas limitações e prevenir quedas, que são uma das principais causas de hospitalização em idosos. #fisioterapia #reabilitação #fortalecimento

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RoLeitao

#envelhecimentosaudavel #exercicioemcasa #atividadefisica #idosos

533

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Ricardo Ambrosio Fisio

Ricardo Ambrosio Fisio

Bora cuidar da dor na pessoa idosa! Adaptar os exercícios e fortalecer cada segmento do modo adequado! Fisio Ricardo Ambrosio! Crefito-3 129630F fisioterapia #fisioterapeuta #fisio #pilates #osteopatia

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Comment

RoLeitao

#envelhecimentosaudavel #idosos #melhoridade #atividade

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Cris Lira Fisio ✅

Cris Lira Fisio ✅

Exercício poderoso para idosos #tiraochapéu #vidafitness #fisioterapia #TREINAMENTO #crislirafisio

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Cris Lira Fisio ✅

Cris Lira Fisio ✅

Exercício para idosos #idoso #exercicios #exercicioemcasa #fisioterapia #fisioterapiaidosos

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juliana muller Hofmann

juliana muller Hofmann

Verdade #02 sobre envelhecer Sua pele não envelhece apenas por causa da idade. Pequenos hábitos diários podem fazer toda a diferença na aparência e na saúde da sua pele ao longo dos anos.💛 #belezasemidade #PeleMadura #EnvelhecimentoSaudavel #Autocuidado

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Mariana

Exercícios com o bastão #idoso #idososativos #exercicio #exerciciofisico #idosos

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