Make Everyone Shine

I reached for the Advil and stopped short of the bottle. 🙅🏻‍♀️ I thought to myself: I have a tool for this headache. I recently did this tapping sequence a few times to relieve myself of a nasty headache. Tapping can seriously help give you instant relief from body aches and pains. I've used it in this way many times, and so have my clients. Try it today: Repeat what I say aloud and follow along for headache relief. 🌊🌊 Do this sequence until your headache disappears, and return to it when you need more relief. ➡️ The tapping points are: Side of the hand, top of the head, start of the eyebrows, side of the eyes, under the eyes, under the nose, under the mouth/above the chin, collarbone, under the arm, and wrists together. You can use one hand for most of the points or two at the same time. EFT Tapping is a science-backed stress-reduction technique that has helped countless people reprogram limiting beliefs and relieve physical discomfort through shifting energy and rewiring neural pathways. Happy Tapping! Wishing you a headache-free day. 🕊️🌿 #embodimentcoach #empowermentcoach #mindsetcoach #efttapping #headache | Carly Perkins

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