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Mosteiro e Igreja de São Bento . Centro Histórico de João Pessoa Paraíba Mosteiro e Igreja de São Bento É um conjunto em estilo barroco, construído pelos monges Beneditinos, sob invocação de Nossa Senhora do Monte Serrat, por volta de 1590. A construção do mosteiro data do século XVII, e da igreja, do século XVIII. Em 1921, houve um conflito entre o Mosteiro de São Bento e a jurisdição do então Arcebispo da Pb
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Vitamina D: O Segredo da Vitamina do Sol ☀️ Melhores Alimentos e Benefícios para sua Saúde A Vitamina D é essencial para um sistema imunológico forte, ossos saudáveis e para melhorar o seu humor. Embora a luz solar seja a fonte mais natural, incluir alimentos ricos em vitamina D na sua dieta é fundamental — especialmente nos meses mais frios ou se você passa muito tempo em ambientes fechados. Neste vídeo, descubra como obter essa vitamina vital através da alimentação! #VitaminaD #Saúde
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