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A balança não conta toda a verdade — e talvez você esteja se sabotando por confiar demais nela. Se olha no espelho, sente suas roupas mais soltas, nota a diferença nas fotos... mas o número da balança não mudou? ✨ Isso pode ser um ótimo sinal! Você pode estar ganhando massa magra e perdendo gordura ao mesmo tempo.#emagrecimentofeminino#treinoemcasa#secabarriga
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