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🚨 ALERTA DE SAÚDE: Estamos nos matando com o garfo e o controle remoto. 🚨 É hora de parar de romantizar os "pequenos prazeres" que estão encurtando nossas vidas. O Brasil enfrenta uma epidemia invisível, alimentada por escolhas diárias que ignoramos. Estatística Chocante: Sabia que 6 em cada 10 brasileiros são sedentários? E não para por aí: o consumo de feijão e arroz, nossa base nutritiva, vem caindo drasticamente, enquanto o açúcar e os alimentos ultraprocessados ganham cada vez mais espaço
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