workout_tv
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workout_tv
7hace day
Repost from @jumpropetraining Just a little Saturday afternoon freestyle #higher #doubleunders #tripleunders #freestyle #jumprope #justhavingfun #whipitgood #neverquit #keeptraining #fancyfootwork #footwork #boxing #cardioworkout #highjump #hops #freestyling #jumpropeswag #cardio #exercise #fitness #workout #workoutvideo #skipping
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workout_tv
7hace day
Video: @alflopez77 . . . #jumprope #skipping #cardio #doubleunders #tripleunders #burnfat #burncalories #crossfit #fitness #fitlife #fitnessinspiration #fitnessmotivation
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blazer
7hace day
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V
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Belajar double unders yang akhirnya sukses setelah satu tahun😂 thank you @Maha Performance #doubleunders #crossfit #fitnessjourney
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we are Kpop
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Cindy Jourdain
7hace day
Double unders CrossFit style . Don't alter the jump style, gain a little height, speed up at the wrist & keep a tight core . Practice with a mark on the floor & aim to stay on it every time . You can build the number of unbroken skips overtime and get an amazing full body work out as a single exercise or combine it with some calisthenics exercises 👊🏻 BOOM 👊🏻 #cindysbootcamp #bootcamp #groupclasses #functionaltraining #doubleunders #crossfit #ballet #yoga #martialarts #weightloss #musclegain...
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workout_tv
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