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Começou o ano sedentário e com dor no corpo? Pare agora! Se você passou muito tempo parado e já começou o ano com dor nos braços, nas pernas ou no corpo todo, isso é um sinal de alerta. O sedentarismo enfraquece os músculos, sobrecarrega as articulações e faz a dor aparecer cada vez mais cedo. A boa notícia é que o corpo responde quando você começa a se movimentar do jeito certo. Esses exercícios são para quem: está sedentário sente dores no corpo quer voltar a se movimentar com segurança!
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🦟 Malária tem tratamento e cura! A doença ainda afeta milhares de pessoas no Brasil, principalmente na região amazônica. Se você teve febre, calafrio, dor no corpo ou mal-estar, procure a unidade de saúde mais próxima! 📍 O diagnóstico e o tratamento são gratuitos pelo SUS. Informação e rapidez salvam vidas! #Malária #SUS #DiaMundialDaLutaContraMalaria
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