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É ou não é fonte de proteína em menos de 30 segundos! É super comum as pessoas confundirem o que é ou não é fonte de proteína. E isso não é a noite, tem muita informação errada sendo passada sobre esse assunto. Nesse vídeo esclareci sobre alguns alimentos que são comuns em dietas. Mas o ideal é você aprender como identificar uma fonte de proteína. Eu tenho um vídeo onde ensino exatamente isso. Para recebê-lo, digite FONTE. FONTE 👇🏻👇🏻👇🏻 #proteína #dietalowcarbbrasil #dietaproteica #protoc...
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