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Minha memória é terrível! É uma das reclamações que mais tenho ouvido nos últimos anos. Saiba que esquecer é normal e, inclusive, necessário nesse mundo onde somos bombardeados com informações o tempo todo. A questão é que precisamos aprender a identificar formas de termos o controle nessa hora em que nosso cérebro toma a decisão entre o que é importante e deve ficar e o que é irrelevante e pode ser deletado. #deutschepause #alemão #memoria
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Menopausa é algo normal,mas pode ser muito mais difícil para algumas mulheres, tudo depende da questão hormonal e também emocional. se precisar de terapia, eu atendo tanto online como presencial AGENDE SEU horário PELO whatsapp 49988143438
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