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Na Medicina Tradicional Chinesa, o Baço está ligado à preocupação e ao excesso de pensamentos repetitivos. Quando a mente não descansa, podem surgir cansaço mental, dificuldade de concentração e sensação de digestão lenta. Pela neurociência, a ruminação aumenta a sobrecarga cognitiva e consome recursos da atenção. Menos preocupação. Mais presença. 📚 Livros SMT no link da bio. 🎓 Curso SMT em breve na Hotmart.
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El viernes nos recuerda que la semana no se mide por cuánto hicimos, sino por cuánto confiamos. Que el alma que descansa en Jehová no espera el fin del día para estar en paz… porque vive cada amanecer como un nuevo comienzo bajo su cuidado. #oracion #viernes
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