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El estrés no desaparece de un día para otro, pero pequeños cambios pueden hacer una gran diferencia. 💙 ¿Cuál de estos consejos vas a poner en práctica hoy? Te leo en los comentarios.
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Nem tudo que sobrecarrega o fígado vem da comida. Muitas vezes... vem do que você sente e não consegue expressar. Raiva guardada frustração acumulada mágoas não resolvidas Tudo isso não desaparece. O corpo absorve. E com o tempo... começa a dar sinais. Cansaço frequente dor de cabeça irritação problemas digestivos sensação de peso no corpo e muito mais.
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