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✨Em abril, completo 6 anos de Muay Thai ✨ Desde que comecei a compartilhar minha relação com o esporte e meus treinos, sempre recebo perguntas de meninas querendo saber como evoluir. A resposta? Tempo e constância. Não existe segredo ou fórmula mágica. A disciplina é a chave. 🤷🏽‍♀️ Se eu me acho excelente? Não! Sempre tem o que melhorar. Mas, se eu olhar para a Gabrielle de 2019, que só queria perder peso e recuperar a autoestima, posso dizer com certeza: estou ótima. 🥰 #muaythai #luta
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A colocação da bandagem é um processo que exige técnica e atenção. E se você não faz ideia de como colocar bandagem para Muay Thai, nesse reel ensinaremos tudo o que precisa saber para enfaixar as mãos corretamente, tanto para o treino quanto para lutar. #TáChegandoAHora #muaythai #dica #boxe #ufc
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