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Máquina!! 💀🔥 Se seu treino não melhora seu Jiu ele tá errado. Aqui o foco é simples: multiarticular força real resistência sob pressão transferência pro tatame Nada de treino genérico. É treino pra ficar forte, resistente e BRUTO. Já acompanha nossos perfis pra mais conteúdos como esse @lucascastroabrantes e @daniel220v.poncio
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ELE VOLTOU COM TUDO | Daniel ‘220’ ficou mais uma vez no topo do ADCC Youth, competição que acontece neste domingo, no Texas. Fenômeno do Jiu-Jitsu kids, Daniel ficou frente a frente com Caio Sainz na final da divisão até 52kg, de 13-14 anos. Com pressa para definir o resultado, mas sem perder a precisão, Daniel levou a luta para o chão e buscou as costas no scramble. Caio tem habilidade de sobra, mas ele não conseguiu conter o ímpeto do agora bicampeão do ADCC Youth. . . Daniel ‘220’ once agai
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